Ulster County Adult Stretch-Band
Exercise Groups
Y Stretch-band exercise is for well
seniors 60 years and older to help each person stay young at heart; by
maintaining or increasing muscle tone, maintaining or improving balance and
coordination, maintaining or improving range of motion and flexibility. No Fees to participate. **Check with your
physician before beginning a new exercise routine. Schedule Revised 6/8/07
Site |
Location |
Day |
Time |
Contact Info |
Ellenville |
Trudy Resnick Farber Building |
Monday |
10:30 AM |
647-1605 |
Kingston |
The Birches |
Tuesday
|
12:30PM |
246-3241 339-9915 |
Lake Katrine |
Ulster Town Hall |
2nd & 4th Tuesday of Month |
12:00PM |
334-5527 |
Marbletown |
Marbletown Community Center |
Friday |
1:00 PM |
626-3023 |
Phoenicia |
United Methodist Church on Church St. |
Every Wednesday |
11:30AM |
688-5322 |
Port Ewen |
Esopus Town Hall at 9W/Broadway |
1st & 3rd Monday of Month |
12:00 Noon |
331-3131 ext 3252 |
Rosendale |
Recreation Center on Route 32 |
Every Friday |
10:45AM |
388-2794 |
Saugerties |
Senior Citizens Center on Market St. |
Every Tuesday |
10:30AM |
246-9987 |