Ulster County Adult Stretch-Band Exercise Groups  

Y Stretch-band exercise is for well seniors 60 years and older to help each person stay young at heart; by maintaining or increasing muscle tone, maintaining or improving balance and coordination, maintaining or improving range of motion and flexibility. No Fees to participate. **Check with your physician before beginning a new exercise routine.  Schedule Revised 6/8/07

Site

Location

Day

Time

Contact Info

Ellenville

Trudy Resnick Farber Building

Monday
Wednesday

10:30 AM
10:00AM

647-1605

Kingston

The Birches

Colonial Gardens Community Hall

Chambers/Seven Greens Housing

Dutch Village Community Room

Midtown Center Building

Tuesday

Wednesday

Tuesday/Friday

Tuesday

Monday & Friday

 

12:30PM

10:00AM

1:00PM

10:30AM

9:30AM

246-3241

334-5527

339-9915

334-5527 or 338-5170

331-1682 ext. 115

Lake Katrine

Ulster Town Hall

2nd & 4th Tuesday of Month

12:00PM

334-5527

Marbletown

Marbletown Community Center

Friday

1:00 PM

626-3023

Phoenicia

United Methodist Church on Church St.

Every Wednesday

11:30AM

688-5322

Port Ewen

Esopus Town Hall at 9W/Broadway

1st & 3rd Monday of Month

12:00 Noon

331-3131 ext 3252

Rosendale

Recreation Center on Route 32

Every Friday

10:45AM

388-2794

Saugerties

Senior Citizens Center on Market St.

Every Tuesday

10:30AM

246-9987